Our Packages

Come for a Fitness Escape

This package is for beginners to Fitness Enthusiasts wanting to improve their total fitness and push their bodies to the limit. You will be coached by the currently fittest man in Ko Samui and owner Mike.ย  You will learn new techniques and become a better all round Athlete. You will be training 2-3 times per day.

We promise you will leave energised, learn new things about your body and have a great time with Mike and his Community! Join us for the ultimate fitness holiday - no matter if for a body building boot camp or just to get your fitness levels back up!

Who is this ideal for? Business Owners - CEO, CFO, CMO, CTO, Executives, Board Members and Directors, Marketing and Sales Execs, Digital Nomads, Fitness Enthusiasts of all levels โ€“ Retirees โ€“ anyone looking to regain control of their life.

Budget
Retreat
Fitness
Escape
Body
Transformation
VIP Private
Group Retreat
Fitness Escape

This package is for beginners to Fitness Enthusiasts wanting to improve their total fitness and push their bodies to the limit. You will be coached by the currently fittest man in Ko Samui and owner Mike.ย  You will learn new techniques and become a better all round Athlete. You will be training 2-3 times per day.

We promise you will leave energised, learn new things about your body and have a great time with Mike and his Community!

starts from 25,000 THBper week
Budget Retreat
Cheapest Fitness Retreat on Koh Samui
Fitness Escape
Recovery and Focused Gains
Body Transformation
Weightloss and Muscle Gain
VIP Private Group Retreat
Lifestyle and Fitness
๐Ÿจ Budget Hotel


๐Ÿ’ช๏ธ Regular Classes

๐Ÿ–๏ธ Beach Workouts
๐Ÿจ Hotel
๐Ÿฅ— Food

๐Ÿ’ช๏ธ Regular Classes

๐Ÿ–๏ธ Beach Workouts
๐Ÿฅ‹ Muay Thai + Yoga
โœˆ๏ธ Pick Up
๐Ÿจ Hotel
๐Ÿฅ— Food
๐Ÿน Shakes
๐Ÿ’ช๏ธ Regular Classes
๐Ÿ‹๏ธ Private Class
๐Ÿ–๏ธ Beach Workouts
๐Ÿฅ‹ Muay Thai + Yoga
โœˆ๏ธ Pick Up
๐Ÿ  Villa
๐Ÿ‘จโ€๐Ÿณ Chef
๐Ÿน Shakes
๐Ÿ’ช๏ธ Regular Classes
๐Ÿ‹๏ธ Private Classes
๐Ÿ–๏ธ Beach Workouts
๐Ÿฅ‹ Muay Thai + Yoga
โœˆ๏ธ Pick Up
โœˆ๏ธ Drop off
Pricing
Weekly
18,000 THB
594 USD / 540 EUR
450 GBP / 810 SGD
864 AUD / 900 NZD
25,000 THB
825 USD / 750 EUR
625 GBP / 1,125 SGD
1,200 AUD / 1,250 NZD
Body transformation will show measurable results after at least 4 weeks of participation
Inquire about packages
2 weeks
35,000 THB
1,155 USD / 1,050 EUR
875 GBP / 1,575 SGD
1,680 AUD / 1,750 NZD
49,000 THB
1,617 USD / 1,470 EUR
1,225 GBP / 2,205 SGD
2,352 AUD / 2,450 NZD

Inquire about packages
4 weeks
69,000 THB
2,277 USD / 2,070 EUR
1,725 GBP / 3,105 SGD
3,312 AUD / 3,450 NZD
96,000 THB
3,168 USD / 2,880 EUR
2,400 GBP / 4,320 SGD
4,608 AUD / 4,800 NZD
120,000 THB
3,960 USD / 3,600 EUR
3,000 GBP / 5,400 SGD
5,760 AUD / 6,000 NZD
Inquire about packages
8 Weeks
122,000 THB
4,026 USD / 3,660 EUR
3,050 GBP / 5,490 SGD
5,856 AUD / 6,100 NZD
189,000 THB
6,237 USD / 5,670 EUR
4,725 GBP / 8,505 SGD
9,072 AUD / 9,450 NZD
230,000 THB
7,590 USD / 6,900 EUR
5,750 GBP / 10,350 SGD
11,040 AUD / 11,500 NZD
Inquire about packages
12 Weeks

279,000 THB
9,207 USD / 8,370 EUR
6,975 GBP / 12,555 SGD
13,392 AUD / 13,950 NZD
340,000 THB
11,220 USD / 10,200 EUR
8,500 GBP / 15,300 SGD
16,320 AUD / 17,000 NZD
Inquire about packages
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Inquire Today
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Workouts
Crossfit Classes
Strength and Conditioning
Functional Bodybuilding
Bootcamp Classes
HIIT
Warm up / Mobility
Activation, Stretching
Yoga Classes
Muay Thai
Beach Bootcamp
Beach HIIT
Beach Water Workout
SUP, Paddling, Weather dependent
Ko Samui Buddha Hikes
Beach Workouts
HIIT and CrossFit
Specialized
Weekly Check Ins with Coach
Private Classes with Coach
1 per week
Train with Coach Class
Competition Level
Olympic Weightlifting Workshop
Nutrition
Nutrition Consultation and Meal Plan
3 Meals a day
( Monday - Friday )
Shake of the day
( Monday - Friday )
1x Weight Loss Supplements
Additional Activities
Trips to National Park
groups of 6 and more
Jet Ski Safari excursions
groups of 6 and more
Visit Muay Thai fight
Accomodation
1 Bedroom Accomodation
Shared Pool
Walkable to Gym
Upgrade available to Premium Accomodation
Upgrade available to Private Villa
Other
Airport Pick-Up
Airport Drop-Off
Pre-/Post-Retreat Support
Email
WhatsApp
Follow-up Call Sessions
Pricing
Package Name
Budget Retreat
Fitness Escape
Body Transformation
VIP Private Group Retreat
Weekly
18,000 THB
594 USD / 540 EUR
450 GBP / 810 SGD
864 AUD / 900 NZD
25,000 THB
825 USD / 750 EUR
625 GBP / 1,125 SGD
1,200 AUD / 1,250 NZD
Body transformation will show measurable results after at least 4 weeks of participation
Inquire about packages
2 weeks
35,000 THB
1,155 USD / 1,050 EUR
875 GBP / 1,575 SGD
1,680 AUD / 1,750 NZD
49,000 THB
1,617 USD / 1,470 EUR
1,225 GBP / 2,205 SGD
2,352 AUD / 2,450 NZD

Inquire about packages
4 weeks
69,000 THB
2,277 USD / 2,070 EUR
1,725 GBP / 3,105 SGD
3,312 AUD / 3,450 NZD
96,000 THB
3,168 USD / 2,880 EUR
2,400 GBP / 4,320 SGD
4,608 AUD / 4,800 NZD
120,000 THB
3,960 USD / 3,600 EUR
3,000 GBP / 5,400 SGD
5,760 AUD / 6,000 NZD
Inquire about packages
8 Weeks
122,000 THB
4,026 USD / 3,660 EUR
3,050 GBP / 5,490 SGD
5,856 AUD / 6,100 NZD
189,000 THB
6,237 USD / 5,670 EUR
4,725 GBP / 8,505 SGD
9,072 AUD / 9,450 NZD
230,000 THB
7,590 USD / 6,900 EUR
5,750 GBP / 10,350 SGD
11,040 AUD / 11,500 NZD
Inquire about packages
12 Weeks

279,000 THB
9,207 USD / 8,370 EUR
6,975 GBP / 12,555 SGD
13,392 AUD / 13,950 NZD
340,000 THB
11,220 USD / 10,200 EUR
8,500 GBP / 15,300 SGD
16,320 AUD / 17,000 NZD
Inquire about packages
Inquire Today
Inquire Today
Inquire Today
Inquire Today

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START SLOW!

Take it slow, we'll get there

We have time to get you in shape, that's why we think about "posture before speed"

If you're a beginner, we'll take it easy the first few sessions, and work our way up based on how your body develops.

Nutrition

Your Intake Controls Your Body

Nutrition is a huge factor when you train with us! We believe you need to fuel your body with the correct food to get you through your training sessions. That is why we offer 3 meals per day in the cafรฉ based on your dietary requirements - no matter if vegetarian, keto or vegan. We have customizable nutrition options.

We also created a list of recommended places around our facilities - listing healthy Thai and Western restaurants so you won't have to cheat your way through the retreat.

Sit on the beach and enjoy your food while you relax looking at the clear blue water of Lamai Beach.

All Levels Welcome

Scalable programme

No matter what level you are at - our programme is scalable to your level of fitness and experience.

Our Coaches will work with you to get you to where you need to be!

That's also what makes us one of the best weight loss retreats for adults. Everything is scaled based on your current form!

Different daily routines

Unique workouts

The great part about the retreat is that every day is different! Our programme wil have you trying something new most days and challenging you physically and mentally.

Our programming has been tried and tested around the world with great success.

Preparing for an event?

Measured improvements

We offer a great retreat to prepare for your next Spartan Race, CrossFit Open or Triathlon. Or just your wedding - get fit for it!

Use the box when there's no classes. Go for cardio in the morning with others. Get together with our head coach for your preparation routine.

Take a break and relax

Rest days are important

Saturday afternoon and Sundays are our rest days. This is a great chance to explore the island or visit the beach and have a sneaky cocktail.

We often organise activities for big groups to visit surrounding islands, go snorkelling, jet skiing or exploring the nightlife Koh Samui has to offer

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