This package is one of the cheapest retreat packages on the whole of Koh Samui! You will be training 2-3 times per day at the best price.
We promise you will leave energised, learn new things about your body and have a great time with Mike and his Community! A very cheap and affordable fitness retreat option in South East Asia - no matter if for a quick detox or a longer body transformation.
Who is this ideal for? Backpackers, retirees, Fitness Enthusiasts of all levels on a budget, people looking for a longer, cheaper fitness retreat. People in control of their food requirements.
This package is for beginners to Fitness Enthusiasts wanting to improve their total fitness and push their bodies to the limit. You will be coached by the currently fittest man in Ko Samui and owner Mike.ย You will learn new techniques and become a better all round Athlete. You will be training 2-3 times per day.
We promise you will leave energised, learn new things about your body and have a great time with Mike and his Community! Join us for the ultimate fitness holiday - no matter if for a body building boot camp or just to get your fitness levels back up!
Who is this ideal for? Business Owners - CEO, CFO, CMO, CTO, Executives, Board Members and Directors, Marketing and Sales Execs, Digital Nomads, Fitness Enthusiasts of all levels โ Retirees โ anyone looking to regain control of their life.
Whether your goal is weightloss, muscle gain, detox, or a mixture of all 3, this is the program for you!
Our expert coaches will guide you through a minimum month long transformation. Put together the right training and nutrition program for you to reach your goals! It is not 1 size fits all, that is why we take a more personal approach and work with each person individually.
We are there for you through the whole experience and will be there for you after, your training and guidance doesn't stop just because you leave our camp. You will have Acess to programs and coaches via email or wattsap to keep you moving forward!
Who is this ideal for? People who are serious about transforming their bodies and wanting to get out of bad habits.
We offer this package at a minimum 4 weeks - to give you the best opportunity to reach your goals. The longer time you have with us the better - making this one of the best fitness and detox retreats in asia!
The VIP Group retreat is for executives and company groups looking for that a little bit more healthy retreat experience. It also works great as a healthy team building retreat. We'll arrange a Villa for your stay, excursions and customized work outs.
Come as a group, train as a group - great for detox group retreats and company team building as well.
This package is one of the cheapest retreat packages on the whole of Koh Samui! You will be training 2-3 times per day at the best price.
We promise you will leave energised, learn new things about your body and have a great time with Mike and his Community!
starts from 18,000 THBper weekThis package is for beginners to Fitness Enthusiasts wanting to improve their total fitness and push their bodies to the limit. You will be coached by the currently fittest man in Ko Samui and owner Mike.ย You will learn new techniques and become a better all round Athlete. You will be training 2-3 times per day.
We promise you will leave energised, learn new things about your body and have a great time with Mike and his Community!
starts from 25,000 THBper weekWhether your goal is weightloss, muscle gain, detox, or a mixture of all 3, this is the program for you!
Our expert coaches will guide you through a minimum month long transformation. Put together the right training and nutrition program for you to reach your goals! It is not 1 size fits all, that is why we take a more personal approach and work with each person individually.
We are there for you through the whole experience and will be there for you after, your training and guidance doesn't stop just because you leave our camp. You will have Acess to programs and coaches via email or wattsap to keep you moving forward!
We offer this package at a minimum 4 weeks. To give you the best opportunity to reach your goals. The longer time you have with us the better!
starts from 104,500 THBper monthThe VIP Group retreat is for executive and company groups looking for that a little bit more healthy retreat experience. We'll arrange a Villa for your stay, excursions and customized work outs.
Come as a group, train as a group - great for detox group retreats and company team building as well.
inquire about our pricingper group memberBudget Retreat Cheapest Fitness Retreat on Koh Samui | Fitness Escape Recovery and Focused Gains | Body Transformation Weightloss and Muscle Gain | VIP Private Group Retreat Lifestyle and Fitness | |
---|---|---|---|---|
๐จ Budget Hotel ๐ช๏ธ Regular Classes ๐๏ธ Beach Workouts | ๐จ Hotel ๐ฅ Food ๐ช๏ธ Regular Classes ๐๏ธ Beach Workouts ๐ฅ Muay Thai + Yoga โ๏ธ Pick Up | ๐จ Hotel ๐ฅ Food ๐น Shakes ๐ช๏ธ Regular Classes ๐๏ธ Private Class ๐๏ธ Beach Workouts ๐ฅ Muay Thai + Yoga โ๏ธ Pick Up | ๐ Villa ๐จโ๐ณ Chef ๐น Shakes ๐ช๏ธ Regular Classes ๐๏ธ Private Classes ๐๏ธ Beach Workouts ๐ฅ Muay Thai + Yoga โ๏ธ Pick Up โ๏ธ Drop off | |
Pricing | ||||
Weekly | 18,000 THB 594 USD / 540 EUR 450 GBP / 810 SGD 864 AUD / 900 NZD | 25,000 THB 825 USD / 750 EUR 625 GBP / 1,125 SGD 1,200 AUD / 1,250 NZD | Body transformation will show measurable results after at least 4 weeks of participation | Inquire about packages |
2 weeks | 35,000 THB 1,155 USD / 1,050 EUR 875 GBP / 1,575 SGD 1,680 AUD / 1,750 NZD | 49,000 THB 1,617 USD / 1,470 EUR 1,225 GBP / 2,205 SGD 2,352 AUD / 2,450 NZD | Inquire about packages | |
4 weeks | 69,000 THB 2,277 USD / 2,070 EUR 1,725 GBP / 3,105 SGD 3,312 AUD / 3,450 NZD | 96,000 THB 3,168 USD / 2,880 EUR 2,400 GBP / 4,320 SGD 4,608 AUD / 4,800 NZD | 120,000 THB 3,960 USD / 3,600 EUR 3,000 GBP / 5,400 SGD 5,760 AUD / 6,000 NZD | Inquire about packages |
8 Weeks | 122,000 THB 4,026 USD / 3,660 EUR 3,050 GBP / 5,490 SGD 5,856 AUD / 6,100 NZD | 189,000 THB 6,237 USD / 5,670 EUR 4,725 GBP / 8,505 SGD 9,072 AUD / 9,450 NZD | 230,000 THB 7,590 USD / 6,900 EUR 5,750 GBP / 10,350 SGD 11,040 AUD / 11,500 NZD | Inquire about packages |
12 Weeks | 279,000 THB 9,207 USD / 8,370 EUR 6,975 GBP / 12,555 SGD 13,392 AUD / 13,950 NZD | 340,000 THB 11,220 USD / 10,200 EUR 8,500 GBP / 15,300 SGD 16,320 AUD / 17,000 NZD | Inquire about packages | |
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Workouts | ||||
Crossfit Classes | ||||
Strength and ConditioningFunctional Bodybuilding | ||||
Bootcamp ClassesHIIT | ||||
Warm up / MobilityActivation, Stretching | ||||
Yoga Classes | ||||
Muay Thai | ||||
Beach BootcampBeach HIIT | ||||
Beach Water WorkoutSUP, Paddling, Weather dependent | ||||
Ko Samui Buddha Hikes | ||||
Beach WorkoutsHIIT and CrossFit | ||||
Specialized | ||||
Weekly Check Ins with Coach | ||||
Private Classes with Coach | 1 per week | |||
Train with Coach ClassCompetition Level | ||||
Olympic Weightlifting Workshop | ||||
Nutrition | ||||
Nutrition Consultation and Meal Plan | ||||
3 Meals a day( Monday - Friday ) | ||||
Shake of the day( Monday - Friday ) | ||||
1x Weight Loss Supplements | ||||
Additional Activities | ||||
Trips to National Park | groups of 6 and more | |||
Jet Ski Safari excursions | groups of 6 and more | |||
Visit Muay Thai fight | ||||
Accomodation | ||||
1 Bedroom Accomodation | ||||
Shared Pool | ||||
Walkable to Gym | ||||
Upgrade available to Premium Accomodation | ||||
Upgrade available to Private Villa | ||||
Other | ||||
Airport Pick-Up | ||||
Airport Drop-Off | ||||
Pre-/Post-Retreat Support | ||||
Follow-up Call Sessions | ||||
Pricing | ||||
Package Name | Budget Retreat | Fitness Escape | Body Transformation | VIP Private Group Retreat |
Weekly | 18,000 THB 594 USD / 540 EUR 450 GBP / 810 SGD 864 AUD / 900 NZD | 25,000 THB 825 USD / 750 EUR 625 GBP / 1,125 SGD 1,200 AUD / 1,250 NZD | Body transformation will show measurable results after at least 4 weeks of participation | Inquire about packages |
2 weeks | 35,000 THB 1,155 USD / 1,050 EUR 875 GBP / 1,575 SGD 1,680 AUD / 1,750 NZD | 49,000 THB 1,617 USD / 1,470 EUR 1,225 GBP / 2,205 SGD 2,352 AUD / 2,450 NZD | Inquire about packages | |
4 weeks | 69,000 THB 2,277 USD / 2,070 EUR 1,725 GBP / 3,105 SGD 3,312 AUD / 3,450 NZD | 96,000 THB 3,168 USD / 2,880 EUR 2,400 GBP / 4,320 SGD 4,608 AUD / 4,800 NZD | 120,000 THB 3,960 USD / 3,600 EUR 3,000 GBP / 5,400 SGD 5,760 AUD / 6,000 NZD | Inquire about packages |
8 Weeks | 122,000 THB 4,026 USD / 3,660 EUR 3,050 GBP / 5,490 SGD 5,856 AUD / 6,100 NZD | 189,000 THB 6,237 USD / 5,670 EUR 4,725 GBP / 8,505 SGD 9,072 AUD / 9,450 NZD | 230,000 THB 7,590 USD / 6,900 EUR 5,750 GBP / 10,350 SGD 11,040 AUD / 11,500 NZD | Inquire about packages |
12 Weeks | 279,000 THB 9,207 USD / 8,370 EUR 6,975 GBP / 12,555 SGD 13,392 AUD / 13,950 NZD | 340,000 THB 11,220 USD / 10,200 EUR 8,500 GBP / 15,300 SGD 16,320 AUD / 17,000 NZD | Inquire about packages | |
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We have time to get you in shape, that's why we think about "posture before speed"
If you're a beginner, we'll take it easy the first few sessions, and work our way up based on how your body develops.
Nutrition is a huge factor when you train with us! We believe you need to fuel your body with the correct food to get you through your training sessions. That is why we offer 3 meals per day in the cafรฉ based on your dietary requirements - no matter if vegetarian, keto or vegan. We have customizable nutrition options.
We also created a list of recommended places around our facilities - listing healthy Thai and Western restaurants so you won't have to cheat your way through the retreat.
Sit on the beach and enjoy your food while you relax looking at the clear blue water of Lamai Beach.
Working out alone or in a small group may feel repetitive and boring in the long run. This is why we spice up our classes by having mixed classes with locals from the area as well. This grows our community bond, and also opens up countless possibilities in exploring the beautiful island of Ko Samui!
A strong community with a strong energy! An unbeatable experience
No matter what level you are at - our programme is scalable to your level of fitness and experience.
Our Coaches will work with you to get you to where you need to be!
That's also what makes us one of the best weight loss retreats for adults. Everything is scaled based on your current form!
The great part about the retreat is that every day is different! Our programme wil have you trying something new most days and challenging you physically and mentally.
Our programming has been tried and tested around the world with great success.
We offer a great retreat to prepare for your next Spartan Race, CrossFit Open or Triathlon. Or just your wedding - get fit for it!
Use the box when there's no classes. Go for cardio in the morning with others. Get together with our head coach for your preparation routine.
Saturday afternoon and Sundays are our rest days. This is a great chance to explore the island or visit the beach and have a sneaky cocktail.
We often organise activities for big groups to visit surrounding islands, go snorkelling, jet skiing or exploring the nightlife Koh Samui has to offer
Inquire Today |
The best fitness retreat you'll ever attend! Samui Fitness Retreat is exciting. Addictive. And comes with a package that makes you power through to your next level. Jungle runs. Beach work outs. CrossFit. Yoga. Muay Thai. To name but a few. Samui Fitness Retreat is so intense, engaging, and transformative โ youโll feel like you have superpowers after having finished it for the first time.