Our Packages

Come for a Body Transformation

Whether your goal is weightloss, muscle gain, detox, or a mixture of all 3, this is the program for you!

Our expert coaches will guide you through a minimum month long transformation. Put together the right training and nutrition program for you to reach your goals! It is not 1 size fits all, that is why we take a more personal approach and work with each person individually.

We are there for you through the whole experience and will be there for you after, your training and guidance doesn't stop just because you leave our camp. You will have Acess to programs and coaches via email or wattsap to keep you moving forward!

Who is this ideal for? People who are serious about transforming their bodies and wanting to get out of bad habits.

We offer this package at a minimum 4 weeks - to give you the best opportunity to reach your goals. The longer time you have with us the better - making this one of the best fitness and detox retreats in asia!

Budget
Retreat
Fitness
Escape
Body
Transformation
VIP Private
Group Retreat
Body Transformation

Whether your goal is weightloss, muscle gain, detox, or a mixture of all 3, this is the program for you!

Our expert coaches will guide you through a minimum month long transformation. Put together the right training and nutrition program for you to reach your goals! It is not 1 size fits all, that is why we take a more personal approach and work with each person individually.

We are there for you through the whole experience and will be there for you after, your training and guidance doesn't stop just because you leave our camp. You will have Acess to programs and coaches via email or wattsap to keep you moving forward!

We offer this package at a minimum 4 weeks. To give you the best opportunity to reach your goals. The longer time you have with us the better!

starts from 120,000 THB
3,960 USD / 3,600 EUR
3,000 GBP / 5,400 SGD
5,760 AUD / 6,000 NZD
per month
Budget Retreat
Cheapest Fitness Retreat on Koh Samui
Fitness Escape
Recovery and Focused Gains
Body Transformation
Weightloss and Muscle Gain
VIP Private Group Retreat
Lifestyle and Fitness
🏨 Budget Hotel


💪️ Regular Classes

🏖️ Beach Workouts
🏨 Hotel
🥗 Food

💪️ Regular Classes

🏖️ Beach Workouts
🥋 Muay Thai + Yoga
✈️ Pick Up
🏨 Hotel
🥗 Food

💪️ Regular Classes
🏋️ Fitness Testing Classes
🏖️ Beach Workouts
🥋 Muay Thai + Yoga
✈️ Pick Up
🏠 Villa
👨‍🍳 Chef

💪️ Regular Classes
🏋️ Fitness Testing Classes
🏖️ Beach Workouts
🥋 Muay Thai + Yoga
✈️ Pick Up
✈️ Drop off
Pricing
Weekly
20,000 THB
660 USD / 600 EUR
500 GBP / 900 SGD
960 AUD / 1,000 NZD
28,500 THB
941 USD / 855 EUR
713 GBP / 1,283 SGD
1,368 AUD / 1,425 NZD
Body transformation will show measurable results after at least 4 weeks of participation
Inquire about packages
2 weeks
39,000 THB
1,287 USD / 1,170 EUR
975 GBP / 1,755 SGD
1,872 AUD / 1,950 NZD
55,000 THB
1,815 USD / 1,650 EUR
1,375 GBP / 2,475 SGD
2,640 AUD / 2,750 NZD

Inquire about packages
4 weeks
76,000 THB
2,508 USD / 2,280 EUR
1,900 GBP / 3,420 SGD
3,648 AUD / 3,800 NZD
105,000 THB
3,465 USD / 3,150 EUR
2,625 GBP / 4,725 SGD
5,040 AUD / 5,250 NZD
120,000 THB
3,960 USD / 3,600 EUR
3,000 GBP / 5,400 SGD
5,760 AUD / 6,000 NZD
Inquire about packages
8 Weeks
140,000 THB
4,620 USD / 4,200 EUR
3,500 GBP / 6,300 SGD
6,720 AUD / 7,000 NZD
215,000 THB
7,095 USD / 6,450 EUR
5,375 GBP / 9,675 SGD
10,320 AUD / 10,750 NZD
230,000 THB
7,590 USD / 6,900 EUR
5,750 GBP / 10,350 SGD
11,040 AUD / 11,500 NZD
Inquire about packages
12 Weeks

315,000 THB
10,395 USD / 9,450 EUR
7,875 GBP / 14,175 SGD
15,120 AUD / 15,750 NZD
340,000 THB
11,220 USD / 10,200 EUR
8,500 GBP / 15,300 SGD
16,320 AUD / 17,000 NZD
Inquire about packages
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Workouts
Crossfit Classes
Strength and Conditioning
Functional Bodybuilding
Bootcamp Classes
HIIT
Warm up / Mobility
Activation, Stretching
Yoga Classes
Muay Thai
Beach Bootcamp
Beach HIIT
Beach Water Workout
SUP, Paddling, Weather dependent
Ko Samui Buddha Hikes
Beach Workouts
HIIT and CrossFit
Specialized
Weekly Check Ins with Coach
Fitness Testing Classes with Coach
Focus classes to test your overall progress
1 per week
Train with Coach Class
Competition Level
Olympic Weightlifting Workshop
Nutrition
Nutrition Consultation and Meal Plan
3 Meals a day
( Monday - Friday )
1x Weight Loss Supplements
Additional Activities
Trips to National Park
groups of 6 and more
Jet Ski Safari excursions
groups of 6 and more
Visit Muay Thai fight
Accomodation
1 Bedroom Accomodation
Shared Pool
Walkable to Gym
Upgrade available to Premium Accomodation
Upgrade available to Private Villa
Other
Airport Pick-Up
Airport Drop-Off
Pre-/Post-Retreat Support
Email
WhatsApp
Follow-up Call Sessions
Pricing
Package Name
Budget Retreat
Fitness Escape
Body Transformation
VIP Private Group Retreat
Weekly
20,000 THB
660 USD / 600 EUR
500 GBP / 900 SGD
960 AUD / 1,000 NZD
28,500 THB
941 USD / 855 EUR
713 GBP / 1,283 SGD
1,368 AUD / 1,425 NZD
Body transformation will show measurable results after at least 4 weeks of participation
Inquire about packages
2 weeks
39,000 THB
1,287 USD / 1,170 EUR
975 GBP / 1,755 SGD
1,872 AUD / 1,950 NZD
55,000 THB
1,815 USD / 1,650 EUR
1,375 GBP / 2,475 SGD
2,640 AUD / 2,750 NZD

Inquire about packages
4 weeks
76,000 THB
2,508 USD / 2,280 EUR
1,900 GBP / 3,420 SGD
3,648 AUD / 3,800 NZD
105,000 THB
3,465 USD / 3,150 EUR
2,625 GBP / 4,725 SGD
5,040 AUD / 5,250 NZD
120,000 THB
3,960 USD / 3,600 EUR
3,000 GBP / 5,400 SGD
5,760 AUD / 6,000 NZD
Inquire about packages
8 Weeks
140,000 THB
4,620 USD / 4,200 EUR
3,500 GBP / 6,300 SGD
6,720 AUD / 7,000 NZD
215,000 THB
7,095 USD / 6,450 EUR
5,375 GBP / 9,675 SGD
10,320 AUD / 10,750 NZD
230,000 THB
7,590 USD / 6,900 EUR
5,750 GBP / 10,350 SGD
11,040 AUD / 11,500 NZD
Inquire about packages
12 Weeks

315,000 THB
10,395 USD / 9,450 EUR
7,875 GBP / 14,175 SGD
15,120 AUD / 15,750 NZD
340,000 THB
11,220 USD / 10,200 EUR
8,500 GBP / 15,300 SGD
16,320 AUD / 17,000 NZD
Inquire about packages
Inquire Today
Inquire Today
Inquire Today
Inquire Today

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START SLOW!

Take it slow, we'll get there

We have time to get you in shape, that's why we think about "posture before speed"

If you're a beginner, we'll take it easy the first few sessions, and work our way up based on how your body develops.

Nutrition

Your Intake Controls Your Body

Nutrition is a huge factor when you train with us! We believe you need to fuel your body with the correct food to get you through your training sessions. That is why we offer 3 meals per day in the café based on your dietary requirements - no matter if vegetarian, keto or vegan. We have customizable nutrition options.

We also created a list of recommended places around our facilities - listing healthy Thai and Western restaurants so you won't have to cheat your way through the retreat.

Sit on the beach and enjoy your food while you relax looking at the clear blue water of Lamai Beach.

All Levels Welcome

Scalable programme

No matter what level you are at - our programme is scalable to your level of fitness and experience.

Our Coaches will work with you to get you to where you need to be!

That's also what makes us one of the best weight loss retreats for adults. Everything is scaled based on your current form!

Different daily routines

Unique workouts

The great part about the retreat is that every day is different! Our programme wil have you trying something new most days and challenging you physically and mentally.

Our programming has been tried and tested around the world with great success.

Preparing for an event?

Measured improvements

We offer a great retreat to prepare for your next Spartan Race, CrossFit Open or Triathlon. Or just your wedding - get fit for it!

Use the box when there's no classes. Go for cardio in the morning with others. Get together with our head coach for your preparation routine.

Take a break and relax

Rest days are important

Saturday afternoon and Sundays are our rest days. This is a great chance to explore the island or visit the beach and have a sneaky cocktail.

We often organise activities for big groups to visit surrounding islands, go snorkelling, jet skiing or exploring the nightlife Koh Samui has to offer

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