Success Stories and Reviews
From Our Champions

Giovanni is a busy jetsetter - always on the move between countries. At first he came to Koh Samui for holidays to get rid of bad habits at home and to focus on good training.

He started training with Mike before the retreat restarted. He has been coming back to train with us ever since. This year he also came to join the retreat twice already.

The new strength trainings and cardio sessions have been improving his fitness skills a lot, and he learned a lot throughout the different classes. He is now fitter than he has ever been.

Rex works out regularly back in California, and he is very fit. He also trains people workouts from time to time. He has been coming to the retreat for 2 years in a row now.

He joined the retreat because he wanted to take his fitness skills to the next level, and it has been life changing for him - mentally as well as physically. When he got back in California, he took a personal trainer test. He passed the test and became a certified personal trainer.

He is planning to be back here again every year.

“In short, such an amazing training facility, trainers and community! I came to Mike when I was stuck at another facility which was super cliquey, the accommodation was awful and the training most definitely was not for beginners despite the marketing!

Mike responded to my my message asap and I was moved in within the hour!

The team focus on having fun, refining technique (without sucking all the fun out of exercise!) and encouraging people to work together and to the best of our individual abilities! Mike pushed me to better my technique and Didier pushed me to work harder!”

“Genuinely everything you want in your trainers particularly in a foreign location.

I cannot recommend this place enough - the people training at the facility were also so friendly and someone was always instinctively there to spot you - that’s the type of community that Mike and his team have built.

It’s not all hard work though - we went paddle boarding and for nice dinners too :)

In conclusion I defo recommend the retreat (Mike’s doggie is super cute too!)

P.s. I’ve been back in the office for a few days, and everytime I see the sweet treats in the corner I remember Mike’s voice - “remember, no sugar”. Accountability even back in the UK :)”